Cheesy Kale Raw Bread.

A Misleading Title. 

When I say cheesy, I dont actually mean cheese I mean yeast. When I say bread, thats really stretching the definition of  bread its really almost a cracker but its also not that. When I say kale, I obviously mean kale; no one fucks around with kale.

The truth of the matter is, its a healthy alternative to cheese and bread. Its also pretty tasty too. 

Replacing highly processed flours and sugars that clog up your digestive system with a range of  nutritionally dense whole foods. 

The the large amount of flaxseeds in this recipe is especially beneficial. These golden cuties are full of vitamins, minerals, antioxidants, omega 3 oil AND is 93-95% digestible. Not to mention they have also been attributed to helping to cleanse and absorb impurities along the digestive tract, increasing your metabolic efficiency and your ability to absorb all the goodness and nutrients from your food. 

Alleluia.

Recipe:

Raw Bread.

1 cup of ground yellow flax

1/4 cup chia seeds

1 1/4 cup of coconut water or water

2 cups of ground almonds

1 cup of spelt flour 

1/2 cup nutritional yeast 

1 tsp sweet smoked paprika 

1/4 tsp turmeric

1/2 red onion

1 green chilli (pablano or jalapeño) 

1/2 red onion thinly chopped

1 bunch of kale chopped

1/4 cup fresh coriander chopped

S&P

Soak the flax seeds and chia seeds in the coconut water for two hours. 

Mix into the remaining ingredients and combine with your hands, the dough should hold together without being sticky. 

Separate the dough into four pieces, take each quarter and roll in between two pieces of cling wrap until about 1cm thick. Then cut your desired 'slice' shapes and place straight into the dehydrator. Leave on high for 24 hours until super crispy.
Or bake on the lowest oven setting for up to 6 hours. 

Remove and store in an air tight container. 

I ate mine with sprouted hummus, avocados and loads of black pepper. 

What ever floats your boat. 

x 

Abbey

  

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